Intensity & Activity

These sessions are for Beginners looking to learn basic technique of boxing. These sessions will prepare you for joining in on the Boxing Fitness sessions if you would like to learn the basics before jumping in.

Level & Experience

No experience necessary, Basic Fitness level required.

Competitive Fighters: If you are looking to work towards a corporate or amateur/professional boxing match – please talk to Head Coach Chris to discuss what it entails.

When & How

Currently Fridays at 4pm.

One-on-one, private or small group personal sessions also available, please contact Beat Boxing for further details.

What do I need to bring?

HAND WRAPS  Minimum requirements are your own HAND WRAPS & BOXING GLOVES. Both can be be purchased from Beat Boxing from $10-$15 for Wraps and $35-$110 for Boxing Gloves

BOXING GLOVES  We recommend that you purchase your own gloves.  12 oz gloves are fine for bag work. We have an extensive range that are available for purchase at Beat Boxing.

TOWEL We ask that you also bring along your own sweat towel to use while training & a WATER BOTTLE.