We go back to basics with our Boxing Fundamental classes. No experience or minimum fitness required! Perfect for Beginners. Classes cover everything you need to get started with boxing or to brush up on your current skills.
Get the ultimate workout with our Boxing Fitness classes! Our instructors will take you through a HIIT based Boxing cardio session with a variety of floor and bag work that will help you lose weight and tone your entire body! No two sessions are the same.
Release your built-up tension and sharpen those self defence skills with a strength building, heart pumping workout in our ladies-only boxing fitness classes.
You’re never too young for Boxing with our kids-only classes. For ages 7-12, our tailored program builds fitness, dedication and teaches great self defence skills!
Delivering targeted boxing training for 12-17yo, youth classes focus on the mechanics and key skills of the sport, including light partner work, defensive skills, general technique, competitive skills and drills.
Develop and practice your boxing skills in the ring with our sparring sessions. Min. skill set required and you must have the correct gear to participate. Please check with our coaches before attending. Sessions must be prebooked. Members only, no casuals unless invited.
Designed for up and coming and current competitive amateur fighters. Fighters training requires a moderate to advanced level of skills and fitness to attend! New to this class? Please check with coaches before attending.
Set your own goals and let our team help you smash them. Want to get fit, lose weight, build strength or practice boxing? Our one-on-one training is for you.
Get your blood flowing and your minds working with training sessions that include everything from boxing skills and hand pad work to weight training and cardio fitness.
Clients with unlimited memberships enjoy the freedom to make use of our classes and the gym’s equipment to train however they want, whenever they want.
