Intensity & Activity
45 minute classes.
Our Kids Boxing classes focus on improving fitness, burning energy and learning the basics of boxing in a safe and controlled environment. The skilled and friendly coaches running these sessions love to create fun and engaging workouts. They’ll help your children develop their fitness, coordination and agility, as well as teaching kids discipline, self-confidence, body positivity and teamwork.
Sessions are based around age and ability-appropriate fitness and boxing drills, including plenty of cardio, strength training, pad and bag work, circuit training and much more!
All of our trainers are qualified QLD Boxing coaches and current Blue Card holders.
Level & Experience
Kids Boxing classes offer a warm welcome to all children aged 7-12 with no previous boxing experience or fitness level required. Coaches will cover everything your child needs to know to enjoy the class and develop their skills. Children aged 12 and over are welcome to attend our general Boxing Fitness classes. Please speak to our coaches if you are unsure which class is suitable for your child.
When & How
Kids Boxing sessions are held at 4pm on Tuesdays and Thursdays.
The doors open at 3.50pm so there’s time to get your kids to the gym and ready for the session to begin. Sessions run throughout the school holidays, unless the date falls on a public holiday or during the Christmas shutdown period.
All Kids Boxing sessions need to be pre-booked! We offer a Free Trial session to new attendees. Please get in touch with our team to book a class or your free trial. Kids memberships are sold as a 10-class bundle with a 6 month expiry. You can book your child’s sessions through our app.
Parents are welcome to stay and watch the sessions. Alternatively, you can drop your child off and pick them up by 5pm.
One-on-one, private and small group personal training sessions are also available at other times of the day or week.
What do they need to bring?
Hand wraps. You will need to bring your own hand wraps. A variety of wraps are available for purchase from Beat Boxing Gym reception for $10-$15.
Boxing Gloves. We recommend you purchase your own gloves to wear in class. The gym carries an extensive range that are available for purchase.
Towel and water bottle. All participants will need to bring their own sweat towel and bottle of water.