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New clients can contact us by email to book their Free Trial session!
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We go back to basics with our boxing fundamentals classes. Perfect for beginners. No experience or minimum fitness required! Classes cover everything you need to get started with boxing.
Get the ultimate workout with our boxing fitness classes! Our instructors will take you through the boxing basics to help you lose weight and tone your entire body.
Release your built-up tension and sharpen those self defence skills with a strength building, heart pumping workout in our ladies-only boxing fitness classes.
You’re never too young for boxing with our kids-only classes. For ages 7-12, our tailored program builds fitness, dedication and teaches great self defence skills!
Advance your skills at our Youth Boxing classes. Open to ages 12-17, youth boxing provides in-depth boxing training and a closer look at the sport we love.
Develop your technique with our Intermediate Boxing classes. Your coach will lay the groundwork by teaching strong fundamentals and advancing your boxing skills.
Our Fighters training is for the intermediate to advanced level boxer. Classes are focused on perfecting technique & the mechanics of advanced punches, combinations, attacking and defensive drills.
Get your blood flowing and your minds working with training sessions that include everything from boxing skills and hand pad work to weight training and cardio fitness.
Set your own goals and let our team help you smash them. Want to get fit, lose weight, build strength or practice boxing? Our one-on-one training is for you.